Last week on Oprah, Roger Schultz shared his pre-Biggest Loser ranch daily diet, including the snack of an entire sleeve of store-bought cookies which he said he ate while watching the Biggest Loser. Other Biggest Loser contestants have made similar revelations and I’m sure several of you snack while watching television. In graduate school, I [...]
Archive for November 5th, 2008
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I started learning more and more about how the body’s waste system worked and discovered some really disturbing things about my bad habits of not drinking water and drinking soda all the time. Turns out I’ve been dehydrating my body and my colon has been backing up for years because of it. I always refused [...]