Want to lose weight fast for a HS reunion, a trip to the beach, or just for your own peace of mind? While there are many ways to shed weight quickly, losing it too fast can be a shock to your body and thus a danger. Fad diets, diet pills, extreme fasting and [...]
Flickr: RakkaWe’ve all heard by now. Barack Obama is hard at work assembling his presidential dream team. Good thing, he’ll need a lot of help!
He’s got a tall order. Slumping economy, foreign wars and obesity? Yup, a group at Northeastern University wants the president-elect to tackle obesity too.
And they’ve sent him a long list [...]
The Best of Cooking Light Everyday Favorites is certainly not a cookbook that one should leaf through on an empty stomach.
The food looked so good that my appetite increased ten fold, luckily a fast walk during lunch kept me from hitting the Chinese buffet.
This new Cooking Light cookbook, edited and compiled by Heather Averett, contains [...]