Archive for December 13th, 2008

1. The Hottest (or Not) Newest Super Foods

   Written by Slim | Date: December 13, 2008 3:03 pm | Permalink | Category: Diet Blog

   It seems that each week we are introduced to a new Super Food that promises to protect us from any ailment, ache or pain all the while adding years to our life. While many of these Super Foods are familiar to us like blueberries and green tea, there is a whole category that come from distant [...]

   Comments (0)

2. What Can Exercise Do For Me?

   Written by Slim | Date: 11:00 am | Permalink | Category: Diet Blog

   What can exercise do for me? What a popular question this is; how many answers can you come up with? One, two, five, twenty-five? Honestly, there are so many benefits of exercise that it is nearly impossible to name them all. What is the definition of exercise? Well to me, exercise means any activity that requires [...]

   Comments (0)