Archive for December, 2008

1. Acai Berry Diet: Miracle or Hype?

   Written by Slim | Date: December 30, 2008 8:40 am | Permalink | Category: Diet Blog

   One of the newest so called “super foods” has found its way out of the deep, dark parts of the rain forest and now is available to work miracles for your health.
   Well, with the recent hype about the acai berry, one would think this were true. So what are the facts concerning this little berry [...]

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2. Breakfast Eaters are Healthiest

   Written by Slim | Date: December 29, 2008 1:00 pm | Permalink | Category: Diet Blog

   Breakfast is often touted as the most important meal of the day. And while it’s not a good idea to play down any of your daily meals, there could be some truth to it, according to new research.
   But the importance of breakfast is tied to how healthy the meal is.
   Researchers analyzed data from a national [...]

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3. How to Make a Low-Carb Cocktail

   Written by Slim | Date: December 28, 2008 5:59 pm | Permalink | Category: Diet Blog

   With the New Year approaching, I’ve been working on some low-carb cocktail recipes. In the process, I’ve learned a lot about cocktails and other mixed drinks, and I’ve made…

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