Researchers have found that being slightly overweight and inactive – not just obese – increases the risk of heart disease.
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Archive for January 12th, 2009
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If you’re more of a gym person than an outdoor workout type, your only real exposure to the elements fortunately only lasts for the forty-three seconds it takes to walk from your car to the gym entrance. But, there will soon be days when the roads are not plowed, the gym is closed, and taking [...]
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What Would You Look Like After Losing Weight?
Written by Slim | Date: 4:57 pm | Permalink | Category: Diet BlogMotivation comes is many different forms. One particularly savvy idea is WeightView – a digital and personalized motivational tool which coverts a real photo into what you would look like if you lost say, 20 lbs – for free!
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