Archive for February, 2009

1. Tips for a Safer Weight Loss Journey

   Written by Slim | Date: February 28, 2009 2:32 am | Permalink | Category: Diet Blog

   Being extremely overweight can present some obstacles when it comes to working out, but it shouldn’t take you out of the race completely. Starting with low-impact activities — such as light resistance training using weights or exercise bands … or even soup cans — is just one way to start burning calories without any significant [...]

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2. Managing Weight Loss After Baby

   Written by Slim | Date: February 27, 2009 11:00 am | Permalink | Category: Diet Blog

   Tatum Rebelle is a pre- and post-natal fitness and nutrition expert, and founder of Total Mommy Fitness in Austin, TX. Total Mommy Fitness’ experts are committed to helping women equip themselves with the information necessary to build healthy families.
   Nutrition is the leading contributor to weight loss, so it is important to stay conscious of [...]

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3. Low-Carb Foods for Lent

   Written by Slim | Date: February 26, 2009 7:59 pm | Permalink | Category: Diet Blog

   Do you follow certain food traditions for Lent? Perhaps you forgo meat on certain days, or animal products altogether. There’s no doubt that the tendency is to substitute…

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