Archive for February 1st, 2009

1. Some Diet Bars Recalled, but Atkins Bars Fine

   Written by Slim | Date: February 1, 2009 8:59 pm | Permalink | Category: Diet Blog

   It started last fall, when a salmonella outbreak was reported in the news, with cases scattered throughout the United States. However, the authorities were unable to track down the…

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2. The Truth About Juice, Soda and Water

   Written by Slim | Date: 11:00 am | Permalink | Category: Diet Blog

   Today I am going to breakdown the difference between drink choices and how they can affect your workouts. The recommended serving size is eight fluid ounces, but I am going discuss what a 20 ounce serving can do. The human body is made up of almost all water and it is recommended that you drink [...]

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3. Getting Back on the Fitness Wagon

   Written by Slim | Date: 10:04 am | Permalink | Category: Diet Blog

   If you’re a former exerciser who’s sorta fallen off the wagon for quite a while, you need not worry; getting back on board isn’t as hard as you may think. One of the keys to making your transition back into fitness go smoothly is to start off at a reasonable pace.
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