Archive for February 15th, 2009

1. Top Low-Carb Cocktails

   Written by Slim | Date: February 15, 2009 5:01 pm | Permalink | Category: Diet Blog

   For a few months I’ve been working on recipes for low-carb versions of some classic cocktails, and now I’m posting the final versions. It’s been a fun project! …

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2. How to Train Legs, Part II

   Written by Slim | Date: 2:42 pm | Permalink | Category: Diet Blog

   Steve Hanson has been studying health, fitness, and nutrition since 1996. While he now works as a software engineer and web developer, Steve spent several years as a personal trainer and sport nutritionist in southern NH. Steve runs a blog called Project Swole, where health-minded web surfers can go to learn to Build Muscle and [...]

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