Archive for February 26th, 2009

1. Low-Carb Foods for Lent

   Written by Slim | Date: February 26, 2009 7:59 pm | Permalink | Category: Diet Blog

   Do you follow certain food traditions for Lent? Perhaps you forgo meat on certain days, or animal products altogether. There’s no doubt that the tendency is to substitute…

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2. Protein vs. Carbs: Post Workout Fuel

   Written by Slim | Date: 3:21 pm | Permalink | Category: Diet Blog

   There has been a constant battle between which foods are the right foods to eat after a long, hard workout. Honestly, I strongly believe that it depends on the type of exercise you are doing. Weight lifting is an anaerobic exercise, which means it is done with little or no use of oxygen. Jogging is [...]

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