Restaurant food choices are laden with shocking calorie counts.
What would we do without our healthy allies David Zinczenko and Matt Goulding, who brought us Eat This Not That!? They have done some homework for us on the WORST foods you can eat or even split with another person for 2009. And my friends, it doesn’t look pretty. [...]
A new study is suggesting that the diet drug Orlistat, more popularly known under its prescription name Xenical, doesn’t help people improve their eating habits. But it’s even being suggested that it has the opposite effect.
When Xenical works, it blocks the absorption of fat in the intestines. Users are advised to reduce their dietary fat [...]
Filling the Featured Guest Blogger of the Month for March is Julie Miller Jones, Ph.D., L.N., CNS, a professor emeritus of The College of St. Catherine in St. Paul, Minnesota. She also serves as the national nutrition advisor for the California Raisin Marketing Board.
On the heels of national Heart Health Month, there’s good news for [...]