Archive for March 12th, 2009

1. The 8 Most Overrated Health Trends

   Written by Slim | Date: March 12, 2009 8:33 pm | Permalink | Category: Diet Blog

   Before I unveil my list of the most overrated exercise and diet trends, I feel a disclaimer or two is in order:

   I’m in favor of anything that helps people become healthy or fit. The word “overrated” needs to be taken into context and is certainly open to interpretation.
   Just because I deem something to be [...]

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2. Men-Only Strategies for Weight Loss

   Written by Slim | Date: 8:33 pm | Permalink | Category: Diet Blog

   A Newsweek piece hit recently explaining how men and women use different strategies to diet and that some tactics that work for guys don’t work for gals and vice versa. Here are some of the salient points;
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3. Exercise In Middle Age To Live Longer

   Written by Slim | Date: 8:33 pm | Permalink | Category: Diet Blog

   Researchers have found that taking up exercising during middle age (in your 50s) can prolong your life as much as quitting smoking does.
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