Archive for March 17th, 2009

1. Study Finds Benefits of Beer after Exercise

   Written by Slim | Date: March 17, 2009 11:00 am | Permalink | Category: Diet Blog

   Beer or no beer? A study of 25 college students was performed a few years back and found that beer may have some positive influences on the body after a long tough workout. The students were split into two groups and asked to exercise in 104 degree weather. One group was given beer and the other group was given [...]

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2. The 8 Most Underrated Health Trends

   Written by Slim | Date: 8:12 am | Permalink | Category: Diet Blog

   For every overrated trend, there is an underrated or otherwise under-appreciated aspect of diet and fitness. Let’s take a look at some lesser-known, under-the-radar entities that may be helpful.
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