Professor James O. Hill popularized the 10,000 step phenomenon – an idea that became an initiative of sorts, encouraging people to get at least 10,000 steps each day. Pedometers became popular gadgets, flying off of store shelves and making their way into boxes of Frosted Flakes (I won’t go there).
So we know [...]
Archive for March 23rd, 2009
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How Fast Should You Walk?
Written by Slim | Date: March 23, 2009 8:49 am | Permalink | Category: Diet BlogComments (0)