Archive for April, 2009

1. Spring Clean Your Diet

   Written by Slim | Date: April 29, 2009 9:22 am | Permalink | Category: Diet Blog

   Spring is a great time to clean out, dust off, and rake away the debris that collects over the winter. It’s also a good time to look at what we’re…

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2. When Healthy Food Makes You Eat Badly

   Written by Slim | Date: 4:00 am | Permalink | Category: Diet Blog

   A Duke University researcher has coined the phrase “vicarious goal fulfillment.” That mouthful from Gavan Fitzsimons, PhD, a professor of psychology and marketing at Duke University, refers to his theory that people make bad food choices by just observing healthy food on a menu. Not only that, apparently people in the study picked the worst [...]

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3. Chewing Gum Helps Control Appetite and Weight

   Written by Slim | Date: April 28, 2009 8:51 am | Permalink | Category: Diet Blog

   Flickr: txkimmersWe’ve all heard someone say it. Chewing gum will make you lose weight. I have my doubts.
   And comedian Kevin James does too. Saying, “Everybody thinks they got the secret. ‘You know what you got to do. You got to chew sugar-less gum. That’s your problem right there.’ Yeah, because my ass got fat [...]

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