Archive for May 9th, 2009

1. Feeling the Squeeze: 4 Signs Your Eating Plan is too Restrictive

   Written by Slim | Date: May 9, 2009 4:00 am | Permalink | Category: Diet Blog

   Rebecca Scritchfield, MA, RD, ACSM HFS is a Washington, D.C. based dietitian and weight management expert. Together with Bernie Salazar, at-home winner of The Biggest Loser, she co-created “The Nurture Principles” – Five mantras to help people change their lives and find wellness within.
   If you’ve ever lost weight by cutting calories then you [...]

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