Archive for June 9th, 2009

1. Top Ten Low-Carb Products

   Written by Slim | Date: June 9, 2009 5:51 pm | Permalink | Category: Diet Blog

   There’s no doubt that the best low-carb foods are easy to be found: just check the perimeter of any supermarket. The meats, produce, and dairy sections yield most of the…

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2. Are Crash Diets Healthy Afterall?

   Written by Slim | Date: 12:00 pm | Permalink | Category: Diet Blog

   Have sensible people been wrong all this time about crash diets? Could it be that the extreme regimens Hollywood stars follow are actually healthy, effective and long lasting?
   …not really!
   If you’ve been reading the stories coming out of UK newspapers Timesonline and The Daily Mail, you may have been lead to believe that [...]

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3. Tips for Beach Bound Runners

   Written by Slim | Date: 4:00 am | Permalink | Category: Diet Blog

   Is running on the beach actually beneficial? Running on the beach has its pros and its cons. Let’s start with the negative first and then move to the positives. The majority of the beaches have a natural slope, thus making it dangerous for the ankles and knees. Sand, although softer than pavement, can cause strains, sprains, [...]

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