Archive for July 3rd, 2009

1. How to Avoid a Calorie Festival This Fourth of July

   Written by Slim | Date: July 3, 2009 4:01 am | Permalink | Category: Diet Blog

   As a dietitian, I consistently stress the importance of balance and moderation when it comes to eating healthy. I also reinforce the meaning of special occasions and holidays and the role of food in those celebrations. Fourth of July is the picnic of the year! We’re celebrating Independence Day. It’s supposed to be fun. But [...]

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2. Curves New Weight Management Plan

   Written by Slim | Date: 4:00 am | Permalink | Category: Diet Blog

   The nationwide, all-female fitness centers Curves has just launched a new weight management plan that helps you say goodbye to yo-yo dieting once and for all.
   Available to all Curves members, this new plan offers monthly classes that teach you how to rev up your metabolism, eat all day long and enjoy a variety of foods [...]

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