Is there anything more frustrating and guilt-inducing than losing weight only to see those pounds slowly creep back on?
The long-term success rates of diets is shockingly low. Figures vary on this, but at best, about 10% of dieters manage to maintain their new, lower weight.
So, what can you do to make sure you don’t [...]
July is national berry month. This is the time to enjoy nature’s candy! They’re super-sweet this time of year. If you need a reason to love berries, I’ll give you three: berries are are portable, palate pleasing and packed with nutrition. What’s not to love? Even better, berries antioxidant power can help prevent disease.
Antioxidants protect [...]
A new rapid weight loss drug test conducted on mice brings new hope to quick fix obesity. The drug showed significant weight reduction in a short period of time.
Results from testing may serve as a possible solution for people suffering from obesity. The drug is a combination of synthetic versions of 2 glucose hormones linked [...]