Archive for August 4th, 2009

1. It’s Not all That Complicated

   Written by Slim | Date: August 4, 2009 6:59 pm | Permalink | Category: Diet Blog

   In general, I like Monica Reinagel’s Nutrition Blog at the great site Nutritiondata.com. Recently she wrote a blog post entitled, “My view on low-carb diets? It’s complicated.”….

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2. [Forum] Struggling to Stay on Track

   Written by Slim | Date: 2:40 pm | Permalink | Category: Diet Blog

   From Diet Blog Share:
   I have been exercising and watching my eating for about two months now. I started at 140 pounds, and went down to 132 pounds, now I’m back to 136 pounds.
   I feel like I am thinking about what I am eating, and that I should exercise more all the time. [...]

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3. Healthy Diet and Lifestyle Cuts Heart Failure Risk

   Written by Slim | Date: 10:31 am | Permalink | Category: Diet Blog

   Two studies published in the Journal of the American Medical Association confirm what experts have often repeated: a healthy diet and lifestyle cuts the risk of heart failure dramatically.
   Both studies were carried out by Harvard Medical School, Boston. One study (led by Dr. Luc Djousse) examined data from 20,900 men, and the other (led by [...]

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