In a little more than three weeks, my kids go back to school. I’m sure you will be able to hear the shouts of joy all the way from wherever you may be. At just about the same time, fall sports begin. Cue the panic and the terror, because at any one time, I might [...]
A lot has changed since I entered this field 13 years ago. Stability balls hadn’t made their way out of physiotherapy clinics, and Crossfit was men who worked out in dresses.
IDEA is one of the largest organizations of fitness professionals in the world, here is the most recent report of fitness programming and [...]