EA Sports Active, the fitness program for Nintendo Wii is launching 30 new workouts. Set to hit North American stores on November 17, 2009, the More Workouts will emphasize abdominal and core exercises, feature a Six-Week Challenge, and an all-new presentation will take you to the tropics to immerse yourself in warm weather activities like waterskiing and paddle [...]
Poor eating habits are the obvious and overwhelming cause of diabetes. Now researchers are saying that lack of sleep can lead to the blood disorder.
This past spring, researchers found that people who get less than six hours of sleep each night are more likely to develop impaired fasting glucose, or pre-diabetes.
A more recent study of [...]
This is a follow-up post to the TIME Magazine Rebuttal.
My original intention was to follow up with a “How to Make Exercise Work For You” post (which I will get to), but I decided I had lost sight of something important that should be addressed first: helping those who may overeat in [...]