Archive for the ‘Diet Blog’ Category

1. Want 30 Great Diet Recipes FREE?

   Written by Slim | Date: December 3, 2009 9:52 pm | Permalink | Category: Diet Blog

   Get our 30 diet recipe download for FREE!
   10 Delicious Low Fat diet Recipes
   10 Mouth Watering Low Carb diet Recipes
   10 Healthy Low GI diet Recipes
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   Simply opt-in for our mailing list and get the free recipes as our gift to you as an instant download.  Be sure to bookmark our main page and come back for [...]

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2. A Balanced Diet Plan for a Balanced Life

   Written by Slim | Date: October 31, 2009 10:22 pm | Permalink | Category: Diet Blog

   The easy way to healthy living is following a balance not only in your life but also in the food we eat and all this can be done by following a balanced diet plan.
   If you seriously want to follow a balanced diet plan the first thing to do is consult your family doctor as [...]

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3. Diet Pumpkin Spice Latte Recipe

   Written by Slim | Date: October 26, 2009 11:15 am | Permalink | Category: Diet Blog, Recipes

   PUMPKIN SPICE LATTE
   1 scoop vanilla protein powder
   1 tablespoon fresh or canned pumpkin (don’t use pumpkin pie filling)
   1/4 teaspoon apple pie spice
   1/2 cup skim milk (or use rice or soy milk)
   2 teaspoons Splenda (or stevia)
   1/2 cup water
   1 teaspoon instant coffee
   Heat water in microwave and stir in instant coffee.
   Combine:
   Coffee, as prepared above
   milk
   pumpkin
   protein powder
   apple pie spice
   sweetener
   Blend until well-combined. [...]

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