Archive for the ‘Recipes’ Category

1. Low Fat Diet Recipes Roundup

   Written by Slim | Date: December 3, 2009 9:50 pm | Permalink | Category: Recipes

   Before we get too far into holiday weight gain, we searched the web today to bring you a bonus of low fat diet recipes.  Take a look at our top pick

   Image by Shira Golding via Flickr

   s, and happy dieting!
   Ten Low Fat Recipes For Leftover Turkey – Happy Thanksgiving from …
   Ten Low Fat Recipes For Leftover [...]

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2. Diet Pumpkin Spice Latte Recipe

   Written by Slim | Date: October 26, 2009 11:15 am | Permalink | Category: Diet Blog, Recipes

   PUMPKIN SPICE LATTE
   1 scoop vanilla protein powder
   1 tablespoon fresh or canned pumpkin (don’t use pumpkin pie filling)
   1/4 teaspoon apple pie spice
   1/2 cup skim milk (or use rice or soy milk)
   2 teaspoons Splenda (or stevia)
   1/2 cup water
   1 teaspoon instant coffee
   Heat water in microwave and stir in instant coffee.
   Combine:
   Coffee, as prepared above
   milk
   pumpkin
   protein powder
   apple pie spice
   sweetener
   Blend until well-combined. [...]

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