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	<title>Best Diets Online &#187; Recipes</title>
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	<description>Diets, dieting news, diet articles and Free diet recipes</description>
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		<title>Low Fat Diet Recipes Roundup</title>
		<link>http://bestdiets-online.com/low-fat-diet-recipes-roundup/</link>
		<comments>http://bestdiets-online.com/low-fat-diet-recipes-roundup/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 23:50:23 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://bestdiets-online.com/?p=1954</guid>
		<description><![CDATA[Before we get too far into holiday weight gain, we searched the web today to bring you a bonus of low fat diet recipes.  Take a look at our top pick




Image by Shira Golding via Flickr



s, and happy dieting!
Ten Low Fat Recipes For Leftover Turkey – Happy Thanksgiving from &#8230;
Ten Low Fat Recipes For Leftover [...]]]></description>
			<content:encoded><![CDATA[<p>Before we get too far into holiday weight gain, we searched the web today to bring you a bonus of low fat diet recipes.  Take a look at our top pick</p>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/48889113547@N01/3081138693"><img title="awesome vegan thanksgiving cooked by my mom an..." src="http://farm4.static.flickr.com/3053/3081138693_a8560056f3_m.jpg" alt="3081138693 a8560056f3 m Low Fat Diet Recipes Roundup" width="240" height="180" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/48889113547@N01/3081138693">Shira Golding</a> via Flickr</dd>
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<p>s, and happy dieting!</p>
<p><a href="http://rashmanly.wordpress.com/2009/11/26/ten-low-fat-recipes-for-leftover-turkey-happy-thanksgiving-from-22moon/">Ten Low Fat Recipes For Leftover Turkey – Happy Thanksgiving from &#8230;</a></p>
<p>Ten Low Fat Recipes For Leftover Turkey – Happy Thanksgiving from 22MOON! . . . 2004-11-25_thanksgiving-turkey_08 . Ten Low Fat. Ways To Use. Leftover Turkey! By Fiona Haynes . thanksgivingdinner2 . When Thanksgiving or Christmas is &#8230;</p>
<p><a href="http://recipes.suite101.com/article.cfm/easy_lowfat_holiday_desserts">Easy Low-Fat Holiday Desserts: Quick and Simple Reduced Calorie &#8230;</a></p>
<p>Your taste buds and waist-line will thank you for trying these delicious holiday recipes.</p>
<p><a href="http://www.foodmanagementandrecipes.com/raw-food-recipes-low-fat-salad-dressing-recipes-raw-food-weight-loss/">Raw Food Recipes * Low Fat Salad Dressing Recipes * Raw Food &#8230;</a></p>
<p>liferegenerator asked: Fat Free Salad Dressing Recipe * Raw Food Diet * ? Tomato Orange Dill Raw Salad Dressing ? * I ngredients * — 2-3 Heirloom Tomatoes,</p>
<p><a href="http://www.easyweightlossonlineguide.com/diet-recipes/low-fat-diet-recipe-green-bean-casserole">Low Fat Diet Recipe Green Bean Casserole</a></p>
<p>www.wow6weeks.com Low calorie &amp; low fat green bean casserole that tastes good too.  Don&#8217;t gain weight over the holidays. Eat.</p>
<p style="text-align: center;">That&#8217;s it for today&#8217;s low fat diet recipe roundup!</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/eeeaa0fd-4d9a-4e25-bfe2-97f9cb7093c9/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=eeeaa0fd-4d9a-4e25-bfe2-97f9cb7093c9" alt=" Low Fat Diet Recipes Roundup"  title="Low Fat Diet Recipes Roundup" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
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		<title>Diet Pumpkin Spice Latte Recipe</title>
		<link>http://bestdiets-online.com/diet-pumpkin-spice-latte-recipe/</link>
		<comments>http://bestdiets-online.com/diet-pumpkin-spice-latte-recipe/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 13:15:01 +0000</pubDate>
		<dc:creator>Slim</dc:creator>
				<category><![CDATA[Diet Blog]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[
PUMPKIN SPICE LATTE
1 scoop vanilla protein powder
1 tablespoon fresh or canned pumpkin (don&#8217;t use pumpkin pie filling)
1/4 teaspoon apple pie spice
1/2 cup skim milk (or use rice or soy milk)
2 teaspoons Splenda (or stevia)
1/2 cup water
1 teaspoon instant coffee
Heat water in microwave and stir in instant coffee.
Combine:
Coffee, as prepared above
milk
pumpkin
protein powder
apple pie spice
sweetener
Blend until well-combined. [...]]]></description>
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<p>PUMPKIN SPICE LATTE</p>
<p>1 scoop vanilla protein powder<br />
1 tablespoon fresh or canned pumpkin (don&#8217;t use pumpkin pie filling)<br />
1/4 teaspoon apple pie spice<br />
1/2 cup skim milk (or use rice or soy milk)<br />
2 teaspoons Splenda (or stevia)<br />
1/2 cup water<br />
1 teaspoon instant coffee</p>
<p>Heat water in microwave and stir in instant coffee.</p>
<p>Combine:</p>
<p>Coffee, as prepared above<br />
milk<br />
pumpkin<br />
protein powder<br />
apple pie spice<br />
sweetener</p>
<p>Blend until well-combined. Heat in microwave or pour over ice to serve.</p>
<p>Stats!</p>
<p>150 cals.<br />
24 grams protein<br />
11 grams carb, 9.5 grams sugar.</p></div>
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